Coquitlam Metro-Ford Soccer Club Soccer for life!


SPRING, SUMMER & FALL 2019-2020 REGISTRATION NOW OPEN! Click here for more info

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Coquitlam Metro-Ford Soccer Club

Innovative Fitness is a premium personal training company that hires the best in class training coaches and delivers a next to none training experience.

IF has 2 locations in the Tri Cities. One is located across from Rocky Point Park in Port Moody and the other is located inside Planet Ice in Coquitlam.

IF has been providing their training services to CMFSC since 2011. Their Sport Performance Program has been a game changer for our Club. They are up to date with the latest training trends and concepts and are excellent at programming and effectively periodizing for our lengthy soccer seasons. They deliver on field speed, agility, quickness sessions for our HPL teams on Wednesday nights as well as team and individual sport specific strength and conditioning sessions inside their locations throughout the year.

Much of their work with our athletes has helped them take their game, confidence and body awareness to the next level. They have also helped many of our players effectively back onto the pitch after injury.

We are thrilled to have them as our preferred training partner and ongoing Club sponsor.

The team at IF would like to provide all CMFSC members, athletes and parents an opportunity to come in and try out their services and have offered us this great deal to take advantage of in the New Year. Check it out!

A health and fitness consultation, $200 off your first personal training package and 4 circuit classes.

A savings of $280 – just for us! This offer is valid until March 31st, 2019.

All you need to do is contact the location of your choice, mention the offer and book your consultation. They will then get you all set up!

IFPort Moody: Call 778.355.9800 or email 

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